GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,78 km	14:45	5:18	114	00:14:45	2,78 km
2	1,09 km	4:01	3:42	144	00:18:46	3,87 km
3	0,19 km	1:00	5:23	143	00:19:46	4,05 km
4	1,11 km	4:00	3:36	156	00:23:46	5,17 km
5	0,16 km	1:01	6:15	144	00:24:47	5,33 km
6	1,11 km	4:00	3:36	166	00:28:47	6,44 km
7	0,15 km	0:58	6:31	177	00:29:46	6,59 km
8	1,13 km	4:02	3:34	176	00:33:47	7,72 km
9	0,15 km	2:52	19:01	130	00:36:39	7,87 km
10	1,14 km	4:00	3:31	147	00:40:40	9,01 km
11	0,15 km	1:00	6:42	167	00:41:40	9,16 km
12	1,12 km	4:00	3:33	169	00:45:40	10,29 km
13	0,16 km	1:00	6:16	164	00:46:40	10,45 km
14	1,09 km	4:01	3:41	175	00:50:40	11,53 km
15	2,04 km	11:07	5:27	156	01:01:47	13,57 km

annons