GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:29	9:29	64	00:09:29	1,00 km
2	1,00 km	9:02	9:02	52	00:18:31	2,00 km
3	1,00 km	9:24	9:24	61	00:27:55	3,00 km
4	1,00 km	9:02	9:02	87	00:36:58	4,00 km
5	1,00 km	9:23	9:23	93	00:46:21	5,00 km
6	1,00 km	9:02	9:02	96	00:55:23	6,00 km
7	1,00 km	9:00	9:00	100	01:04:23	7,00 km
8	1,00 km	12:35	12:35	96	01:16:57	8,00 km
9	1,00 km	9:08	9:08	101	01:26:06	9,00 km
10	1,00 km	9:00	9:00	101	01:35:06	10,00 km
11	1,00 km	8:54	8:54	105	01:44:00	11,00 km
12	1,00 km	9:16	9:16	99	01:53:16	12,00 km
13	1,00 km	8:59	8:59	100	02:02:15	13,00 km
14	1,00 km	9:31	9:31	99	02:11:47	14,00 km
15	0,10 km	0:56	9:05	96	02:12:43	14,10 km

annons