GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:00	8:00	0	00:08:00	1,00 km
2	1,00 km	4:59	4:59	0	00:12:59	2,00 km
3	1,00 km	4:54	4:54	0	00:17:53	3,00 km
4	1,00 km	5:57	5:57	0	00:23:49	4,00 km
5	1,00 km	5:24	5:24	0	00:29:14	5,00 km
6	1,00 km	6:09	6:09	0	00:35:23	6,00 km
7	1,00 km	5:21	5:21	0	00:40:43	7,00 km
8	1,00 km	5:05	5:05	0	00:45:48	8,00 km
9	0,97 km	5:20	5:31	0	00:51:08	8,97 km

annons