GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:56	25,17	123	00:11:56	5,00 km
2	5,00 km	10:25	28,80	131	00:22:22	10,00 km
3	5,00 km	10:36	28,35	141	00:32:58	15,00 km
4	5,00 km	11:08	26,87	143	00:44:06	20,00 km
5	5,00 km	11:05	27,07	145	00:55:11	25,00 km
6	5,00 km	11:17	26,67	146	01:06:29	30,00 km
7	5,00 km	12:19	24,32	147	01:18:47	35,00 km
8	5,00 km	10:57	27,48	149	01:29:44	40,00 km
9	5,00 km	12:11	24,66	147	01:41:55	45,00 km
10	5,00 km	10:34	28,35	143	01:52:29	50,00 km
11	5,00 km	10:38	28,13	146	02:03:07	55,00 km
12	5,00 km	10:58	27,27	148	02:14:04	60,00 km
13	3,60 km	9:23	22,93	143	02:23:27	63,60 km

annons