GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:24	19,46	115	00:15:24	5,00 km
2	5,00 km	16:45	17,91	123	00:32:09	10,00 km
3	5,00 km	13:21	22,50	123	00:45:30	15,00 km
4	5,00 km	16:06	18,65	124	01:01:36	20,00 km
5	5,00 km	16:34	18,09	128	01:18:10	25,00 km
6	5,00 km	12:17	24,49	131	01:30:27	30,00 km
7	3,23 km	9:44	19,89	133	01:40:11	33,23 km

annons