GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	140	00:04:29	1,00 km
2	1,00 km	4:20	4:20	151	00:08:49	2,00 km
3	1,00 km	5:04	5:04	155	00:13:53	3,00 km
4	1,00 km	5:52	5:52	143	00:19:45	4,00 km
5	1,00 km	5:55	5:55	148	00:25:40	5,00 km
6	1,00 km	5:38	5:38	139	00:31:19	6,00 km
7	1,00 km	5:55	5:55	141	00:37:14	7,00 km
8	1,00 km	5:49	5:49	142	00:43:02	8,00 km
9	1,00 km	5:29	5:29	137	00:48:31	9,00 km
10	1,00 km	5:46	5:46	146	00:54:17	10,00 km
11	1,00 km	5:46	5:46	142	01:00:03	11,00 km
12	1,00 km	6:06	6:06	145	01:06:09	12,00 km
13	1,00 km	5:16	5:16	132	01:11:26	13,00 km
14	1,00 km	8:45	8:45	141	01:20:10	14,00 km
15	1,00 km	6:03	6:03	146	01:26:14	15,00 km
16	1,00 km	5:43	5:43	147	01:31:57	16,00 km
17	1,00 km	5:44	5:44	141	01:37:41	17,00 km
18	1,00 km	5:47	5:47	146	01:43:28	18,00 km
19	1,00 km	7:01	7:01	141	01:50:29	19,00 km
20	1,00 km	8:14	8:14	136	01:58:43	20,00 km
21	1,00 km	4:42	4:42	157	02:03:25	21,00 km
22	1,00 km	4:30	4:30	157	02:07:55	22,00 km
23	0,06 km	0:18	5:08	157	02:08:13	22,06 km

annons