GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	107	00:06:12	1,00 km
2	1,00 km	6:34	6:34	105	00:12:46	2,00 km
3	1,00 km	6:29	6:29	127	00:19:15	3,00 km
4	1,00 km	6:16	6:16	131	00:25:31	4,00 km
5	1,00 km	6:00	6:00	130	00:31:31	5,00 km
6	1,00 km	5:48	5:48	142	00:37:19	6,00 km
7	1,00 km	6:17	6:17	143	00:43:36	7,00 km
8	1,00 km	7:02	7:02	140	00:50:38	8,00 km
9	1,00 km	8:17	8:17	135	00:58:55	9,00 km
10	1,00 km	8:01	8:01	143	01:06:56	10,00 km
11	1,00 km	6:38	6:38	137	01:13:34	11,00 km
12	1,00 km	6:14	6:14	143	01:19:48	12,00 km
13	1,00 km	6:11	6:11	143	01:25:59	13,00 km
14	1,00 km	6:44	6:44	141	01:32:43	14,00 km
15	1,00 km	6:10	6:10	147	01:38:53	15,00 km
16	0,05 km	0:15	5:19	155	01:39:08	15,05 km

annons