GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	118	00:04:41	1,00 km
2	1,00 km	4:46	4:46	128	00:09:26	2,00 km
3	1,00 km	4:41	4:41	131	00:14:07	3,00 km
4	1,00 km	4:50	4:50	136	00:18:57	4,00 km
5	1,00 km	4:38	4:38	137	00:23:35	5,00 km
6	1,00 km	4:39	4:39	132	00:28:15	6,00 km
7	1,00 km	5:02	5:02	140	00:33:16	7,00 km
8	1,00 km	4:38	4:38	131	00:37:54	8,00 km
9	1,00 km	5:14	5:14	137	00:43:09	9,00 km
10	1,00 km	5:58	5:58	143	00:49:07	10,00 km
11	1,00 km	6:05	6:05	142	00:55:12	11,00 km
12	1,00 km	6:10	6:10	135	01:01:21	12,00 km
13	1,00 km	4:45	4:45	139	01:06:06	13,00 km
14	1,00 km	5:15	5:15	140	01:11:21	14,00 km
15	1,00 km	6:23	6:23	140	01:17:43	15,00 km
16	1,00 km	6:02	6:02	136	01:23:45	16,00 km
17	1,00 km	5:21	5:21	138	01:29:07	17,00 km
18	1,00 km	5:02	5:02	139	01:34:08	18,00 km
19	1,00 km	4:51	4:51	144	01:38:59	19,00 km
20	1,00 km	4:35	4:35	137	01:43:34	20,00 km
21	1,00 km	4:40	4:40	144	01:48:14	21,00 km
22	1,00 km	4:38	4:38	136	01:52:52	22,00 km
23	1,00 km	4:55	4:55	137	01:57:47	23,00 km
24	0,74 km	3:39	4:58	137	02:01:26	23,74 km

annons