GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	0	00:04:58	1,00 km
2	1,00 km	4:52	4:52	0	00:09:50	2,00 km
3	1,00 km	4:43	4:43	0	00:14:33	3,00 km
4	1,00 km	4:29	4:29	0	00:19:02	4,00 km
5	1,00 km	4:33	4:33	0	00:23:35	5,00 km
6	1,00 km	4:24	4:24	0	00:27:58	6,00 km
7	1,00 km	4:15	4:15	0	00:32:13	7,00 km
8	1,00 km	4:44	4:44	0	00:36:57	8,00 km
9	1,00 km	4:27	4:27	0	00:41:24	9,00 km
10	1,00 km	4:19	4:19	0	00:45:42	10,00 km
11	0,01 km	0:05	5:42	0	00:45:47	10,01 km

annons