GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	132	00:06:30	1,00 km
2	1,00 km	7:17	7:17	137	00:13:48	2,00 km
3	1,00 km	8:21	8:21	136	00:22:08	3,00 km
4	1,00 km	8:33	8:33	138	00:30:41	4,00 km
5	1,00 km	7:59	7:59	134	00:38:40	5,00 km
6	1,00 km	5:34	5:34	146	00:44:14	6,00 km
7	1,00 km	7:17	7:17	130	00:51:31	7,00 km
8	1,00 km	10:10	10:10	122	01:01:41	8,00 km
9	0,52 km	4:21	8:17	128	01:06:01	8,52 km

annons