GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	131	00:05:40	1,00 km
2	1,00 km	5:07	5:07	144	00:10:47	2,00 km
3	1,00 km	5:12	5:12	151	00:15:59	3,00 km
4	1,00 km	5:00	5:00	148	00:20:59	4,00 km
5	1,00 km	5:10	5:10	150	00:26:09	5,00 km
6	1,00 km	5:14	5:14	153	00:31:23	6,00 km
7	1,00 km	5:13	5:13	155	00:36:36	7,00 km
8	0,24 km	1:17	5:18	154	00:37:53	7,24 km

annons