GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	138	00:05:26	1,00 km
2	1,00 km	4:56	4:56	148	00:10:23	2,00 km
3	1,00 km	5:03	5:03	142	00:15:26	3,00 km
4	1,00 km	5:13	5:13	151	00:20:40	4,00 km
5	1,00 km	4:57	4:57	154	00:25:37	5,00 km
6	1,00 km	5:00	5:00	156	00:30:36	6,00 km
7	1,00 km	4:59	4:59	157	00:35:35	7,00 km
8	1,00 km	4:55	4:55	158	00:40:31	8,00 km
9	0,52 km	2:30	4:48	165	00:43:00	8,52 km

annons