GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:03	4:03	0	00:04:03	1,00 km
2	1,00 km	4:13	4:13	0	00:08:17	2,00 km
3	1,00 km	4:14	4:14	0	00:12:30	3,00 km
4	1,00 km	4:22	4:22	0	00:16:52	4,00 km
5	1,00 km	4:20	4:20	0	00:21:12	5,00 km
6	1,00 km	4:22	4:22	0	00:25:34	6,00 km
7	1,00 km	4:24	4:24	0	00:29:58	7,00 km
8	1,00 km	4:21	4:21	0	00:34:20	8,00 km
9	1,00 km	4:21	4:21	0	00:38:41	9,00 km
10	1,00 km	4:13	4:13	0	00:42:53	10,00 km
11	0,15 km	0:23	2:34	0	00:43:16	10,15 km

annons