GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:18	8:18	139	00:08:18	1,00 km
2	1,00 km	6:41	6:41	147	00:15:00	2,00 km
3	1,00 km	7:01	7:01	153	00:22:00	3,00 km
4	1,00 km	10:35	10:35	144	00:32:35	4,00 km
5	1,00 km	8:18	8:18	152	00:40:53	5,00 km
6	1,00 km	7:45	7:45	160	00:48:38	6,00 km
7	1,00 km	7:54	7:54	155	00:56:33	7,00 km
8	1,00 km	7:21	7:21	168	01:03:53	8,00 km
9	1,00 km	7:33	7:33	161	01:11:27	9,00 km
10	1,00 km	7:22	7:22	160	01:18:49	10,00 km
11	1,00 km	6:43	6:43	163	01:25:32	11,00 km
12	1,00 km	7:03	7:03	161	01:32:35	12,00 km
13	1,00 km	6:54	6:54	160	01:39:29	13,00 km
14	1,00 km	7:55	7:55	161	01:47:24	14,00 km
15	1,00 km	7:14	7:14	161	01:54:38	15,00 km
16	1,00 km	6:25	6:25	164	02:01:03	16,00 km
17	0,36 km	2:18	6:19	164	02:03:21	16,36 km

annons