GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	6:25	6:25	0	00:12:10	2,00 km
3	0,43 km	2:37	6:00	0	00:14:47	2,43 km
4	1,00 km	6:50	6:50	0	00:21:37	3,43 km
5	1,00 km	5:51	5:51	0	00:27:28	4,43 km
6	0,32 km	2:07	6:31	0	00:29:35	4,76 km
7	1,00 km	7:49	7:49	0	00:37:23	5,76 km
8	1,00 km	6:11	6:11	0	00:43:34	6,76 km
9	0,16 km	1:05	6:49	0	00:44:39	6,92 km

annons