GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	117	00:05:31	1,00 km
2	1,00 km	5:14	5:14	126	00:10:44	2,00 km
3	1,00 km	4:52	4:52	124	00:15:37	3,00 km
4	1,00 km	4:49	4:49	129	00:20:26	4,00 km
5	1,00 km	4:44	4:44	131	00:25:11	5,00 km
6	1,00 km	4:51	4:51	130	00:30:01	6,00 km
7	1,00 km	4:56	4:56	135	00:34:57	7,00 km
8	1,00 km	4:48	4:48	139	00:39:45	8,00 km
9	1,00 km	4:52	4:52	135	00:44:36	9,00 km
10	1,00 km	4:51	4:51	143	00:49:27	10,00 km
11	1,00 km	4:48	4:48	147	00:54:14	11,00 km
12	0,21 km	1:03	5:00	138	00:55:18	11,21 km

annons