GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:07	4:07	135	00:04:07	1,00 km
2	1,00 km	6:17	6:17	146	00:10:24	2,00 km
3	1,00 km	5:59	5:59	138	00:16:24	3,00 km
4	1,00 km	6:16	6:16	181	00:22:40	4,00 km
5	1,00 km	6:15	6:15	163	00:28:55	5,00 km
6	1,00 km	6:36	6:36	148	00:35:31	6,00 km
7	1,00 km	6:33	6:33	143	00:42:04	7,00 km
8	1,00 km	6:21	6:21	181	00:48:25	8,00 km
9	1,00 km	6:40	6:40	179	00:55:06	9,00 km
10	1,00 km	6:30	6:30	148	01:01:35	10,00 km
11	0,71 km	3:50	5:25	151	01:05:26	10,71 km

annons