GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:24	4:24	136	00:04:24	1,00 km
2	1,00 km	4:24	4:24	155	00:08:47	2,00 km
3	1,00 km	4:37	4:37	165	00:13:24	3,00 km
4	1,00 km	4:27	4:27	169	00:17:51	4,00 km
5	1,00 km	4:37	4:37	166	00:22:27	5,00 km
6	1,00 km	4:35	4:35	162	00:27:02	6,00 km
7	1,00 km	4:32	4:32	157	00:31:34	7,00 km
8	1,00 km	4:36	4:36	157	00:36:10	8,00 km
9	0,22 km	0:58	4:20	158	00:37:08	8,22 km

annons