GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	5:16	5:16	0	00:10:31	2,00 km
3	1,00 km	5:17	5:17	0	00:15:48	3,00 km
4	1,00 km	5:22	5:22	0	00:21:10	4,00 km
5	1,00 km	5:27	5:27	0	00:26:37	5,00 km
6	1,00 km	5:14	5:14	0	00:31:51	6,00 km
7	1,00 km	5:16	5:16	0	00:37:07	7,00 km
8	1,00 km	5:03	5:03	0	00:42:10	8,00 km
9	1,00 km	5:03	5:03	0	00:47:13	9,00 km
10	1,00 km	4:48	4:48	0	00:52:01	10,00 km
11	0,05 km	0:11	3:40	0	00:52:12	10,05 km

annons