GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	110	00:05:17	1,00 km
2	1,00 km	5:10	5:10	115	00:10:26	2,00 km
3	1,00 km	5:00	5:00	118	00:15:27	3,00 km
4	1,00 km	5:01	5:01	122	00:20:27	4,00 km
5	1,00 km	5:01	5:01	124	00:25:28	5,00 km
6	1,00 km	4:57	4:57	125	00:30:25	6,00 km
7	1,00 km	5:01	5:01	125	00:35:26	7,00 km
8	1,00 km	5:03	5:03	126	00:40:29	8,00 km
9	1,00 km	5:16	5:16	126	00:45:46	9,00 km
10	1,00 km	5:03	5:03	128	00:50:49	10,00 km
11	1,00 km	5:01	5:01	128	00:55:50	11,00 km
12	1,00 km	4:59	4:59	130	01:00:49	12,00 km
13	1,00 km	4:57	4:57	130	01:05:46	13,00 km
14	1,00 km	5:04	5:04	132	01:10:51	14,00 km
15	1,00 km	5:03	5:03	131	01:15:54	15,00 km
16	1,00 km	5:00	5:00	132	01:20:54	16,00 km
17	1,00 km	4:55	4:55	134	01:25:49	17,00 km
18	1,00 km	5:00	5:00	132	01:30:48	18,00 km
19	1,00 km	4:58	4:58	132	01:35:46	19,00 km
20	1,00 km	5:02	5:02	134	01:40:48	20,00 km
21	1,00 km	4:58	4:58	130	01:45:47	21,00 km
22	1,00 km	4:55	4:55	134	01:50:42	22,00 km
23	1,00 km	4:53	4:53	137	01:55:34	23,00 km
24	0,54 km	2:35	4:49	142	01:58:09	23,54 km

annons