GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	97	00:05:54	1,00 km
2	1,00 km	5:40	5:40	109	00:11:34	2,00 km
3	1,00 km	5:02	5:02	109	00:16:36	3,00 km
4	1,00 km	6:22	6:22	106	00:22:58	4,00 km
5	1,00 km	6:34	6:34	106	00:29:32	5,00 km
6	1,00 km	6:34	6:34	106	00:36:06	6,00 km
7	1,00 km	6:39	6:39	108	00:42:46	7,00 km
8	1,00 km	5:21	5:21	114	00:48:07	8,00 km
9	1,00 km	6:17	6:17	103	00:54:24	9,00 km
10	1,00 km	5:48	5:48	103	01:00:12	10,00 km
11	1,00 km	6:09	6:09	104	01:06:21	11,00 km
12	1,00 km	5:13	5:13	109	01:11:35	12,00 km
13	1,00 km	5:00	5:00	105	01:16:34	13,00 km
14	0,67 km	3:35	5:21	109	01:20:10	13,67 km

annons