GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	0	00:05:31	1,00 km
2	1,00 km	5:12	5:12	0	00:10:43	2,00 km
3	1,00 km	4:51	4:51	0	00:15:35	3,00 km
4	1,00 km	5:02	5:02	0	00:20:36	4,00 km
5	1,00 km	5:17	5:17	0	00:25:54	5,00 km
6	1,00 km	5:19	5:19	0	00:31:13	6,00 km
7	1,00 km	5:21	5:21	0	00:36:34	7,00 km
8	1,00 km	5:21	5:21	0	00:41:55	8,00 km
9	0,92 km	4:45	5:11	0	00:46:40	8,92 km

annons