GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	117	00:05:15	1,00 km
2	0,03 km	0:09	5:53	124	00:05:24	1,03 km
3	1,00 km	4:00	4:00	134	00:09:24	2,03 km
4	0,07 km	1:00	13:50	137	00:10:24	2,10 km
5	1,00 km	4:09	4:09	136	00:14:33	3,10 km
6	0,13 km	1:00	7:44	126	00:15:33	3,23 km
7	1,00 km	5:00	5:00	143	00:20:33	4,23 km
8	0,00 km	0:02	8:06	154	00:20:34	4,23 km

annons