GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,01 km	10:26	5:12	126	00:10:26	2,01 km
2	1,26 km	5:00	3:58	157	00:15:26	3,27 km
3	0,34 km	2:00	5:51	141	00:17:26	3,61 km
4	1,27 km	5:00	3:56	157	00:22:26	4,88 km
5	0,33 km	2:00	6:02	143	00:24:26	5,21 km
6	1,28 km	5:00	3:55	162	00:29:26	6,49 km
7	0,32 km	2:00	6:13	147	00:31:26	6,81 km
8	1,26 km	5:00	3:58	164	00:36:26	8,07 km
9	0,28 km	2:00	7:11	138	00:38:26	8,35 km
10	1,27 km	5:00	3:56	162	00:43:26	9,62 km
11	0,33 km	2:00	6:02	146	00:45:26	9,95 km
12	1,27 km	5:00	3:57	160	00:50:26	11,22 km
13	0,32 km	2:00	6:18	149	00:52:26	11,54 km
14	1,25 km	5:00	4:00	163	00:57:26	12,78 km
15	0,30 km	2:00	6:44	148	00:59:26	13,08 km
16	1,20 km	5:00	4:10	160	01:04:26	14,28 km
17	0,28 km	2:00	7:10	144	01:06:26	14,56 km
18	0,59 km	3:01	5:08	134	01:09:27	15,15 km

annons