GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:08	4:08	131	00:04:08	1,00 km
2	1,00 km	4:07	4:07	132	00:08:15	2,00 km
3	1,00 km	4:01	4:01	138	00:12:16	3,00 km
4	1,00 km	4:04	4:04	139	00:16:20	4,00 km
5	1,00 km	4:01	4:01	140	00:20:21	5,00 km
6	1,00 km	4:08	4:08	139	00:24:29	6,00 km
7	1,00 km	4:01	4:01	139	00:28:29	7,00 km
8	1,00 km	4:08	4:08	140	00:32:37	8,00 km
9	1,00 km	4:08	4:08	138	00:36:45	9,00 km
10	1,00 km	4:05	4:05	141	00:40:50	10,00 km
11	1,00 km	4:07	4:07	143	00:44:57	11,00 km
12	1,00 km	4:14	4:14	142	00:49:11	12,00 km
13	1,00 km	4:13	4:13	141	00:53:24	13,00 km
14	1,00 km	4:16	4:16	140	00:57:40	14,00 km
15	1,00 km	4:11	4:11	142	01:01:51	15,00 km
16	1,00 km	4:19	4:19	141	01:06:11	16,00 km
17	0,81 km	3:22	4:09	142	01:09:33	16,81 km

annons