GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:49	3:49	91	00:03:49	1,00 km
2	1,00 km	3:57	3:57	95	00:07:46	2,00 km
3	1,00 km	3:56	3:56	120	00:11:42	3,00 km
4	1,00 km	3:52	3:52	129	00:15:34	4,00 km
5	1,00 km	4:04	4:04	124	00:19:38	5,00 km
6	1,00 km	3:56	3:56	121	00:23:35	6,00 km
7	1,00 km	4:00	4:00	127	00:27:34	7,00 km
8	1,00 km	4:11	4:11	134	00:31:46	8,00 km
9	1,00 km	4:48	4:48	121	00:36:33	9,00 km
10	1,00 km	5:12	5:12	129	00:41:45	10,00 km
11	0,73 km	3:00	4:05	123	00:44:46	10,73 km

annons