GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	141	00:05:58	1,00 km
2	1,00 km	6:00	6:00	142	00:11:58	2,00 km
3	1,00 km	5:52	5:52	143	00:17:50	3,00 km
4	1,00 km	5:59	5:59	142	00:23:49	4,00 km
5	1,00 km	5:56	5:56	142	00:29:44	5,00 km
6	1,00 km	5:55	5:55	143	00:35:40	6,00 km
7	1,00 km	5:54	5:54	144	00:41:34	7,00 km
8	1,00 km	5:57	5:57	142	00:47:30	8,00 km
9	1,00 km	6:02	6:02	141	00:53:32	9,00 km
10	1,00 km	5:58	5:58	143	00:59:31	10,00 km
11	1,00 km	6:08	6:08	142	01:05:39	11,00 km
12	1,00 km	5:56	5:56	142	01:11:35	12,00 km
13	1,00 km	5:59	5:59	142	01:17:34	13,00 km
14	1,00 km	6:00	6:00	141	01:23:34	14,00 km
15	1,00 km	5:57	5:57	142	01:29:32	15,00 km
16	1,00 km	6:07	6:07	140	01:35:39	16,00 km
17	1,00 km	6:04	6:04	141	01:41:43	17,00 km
18	1,00 km	6:00	6:00	143	01:47:44	18,00 km
19	1,00 km	6:06	6:06	143	01:53:50	19,00 km
20	1,00 km	6:06	6:06	142	01:59:56	20,00 km
21	1,00 km	7:43	7:43	130	02:07:38	21,00 km
22	1,00 km	11:22	11:22	117	02:19:01	22,00 km
23	1,00 km	7:00	7:00	130	02:26:01	23,00 km
24	1,00 km	6:10	6:10	140	02:32:10	24,00 km
25	1,00 km	7:28	7:28	132	02:39:38	25,00 km
26	1,00 km	8:38	8:38	121	02:48:16	26,00 km
27	1,00 km	8:51	8:51	117	02:57:07	27,00 km
28	1,00 km	7:17	7:17	129	03:04:24	28,00 km
29	1,00 km	7:42	7:42	126	03:12:06	29,00 km
30	1,00 km	7:26	7:26	134	03:19:33	30,00 km
31	1,00 km	7:50	7:50	125	03:27:23	31,00 km
32	1,00 km	8:08	8:08	123	03:35:31	32,00 km
33	1,00 km	8:25	8:25	122	03:43:57	33,00 km
34	1,00 km	9:50	9:50	114	03:53:47	34,00 km
35	0,93 km	8:20	8:57	117	04:02:07	34,93 km

annons