GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:52	25,35	119	00:11:52	5,00 km
2	5,00 km	10:58	27,27	123	00:22:50	10,00 km
3	5,00 km	10:23	28,80	111	00:33:13	15,00 km
4	5,00 km	13:29	22,22	123	00:46:42	20,00 km
5	5,00 km	14:06	21,30	119	01:00:48	25,00 km
6	5,00 km	13:05	22,93	119	01:13:53	30,00 km
7	5,00 km	12:31	24,00	117	01:26:24	35,00 km
8	5,00 km	15:26	19,46	120	01:41:50	40,00 km
9	5,00 km	15:51	18,95	125	01:57:41	45,00 km
10	2,30 km	5:47	23,84	126	02:03:28	47,30 km

annons