GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,38 km	28:20	5:16	121	00:28:20	5,38 km
2	0,98 km	3:31	3:36	157	00:31:51	6,36 km
3	0,23 km	1:29	6:28	137	00:33:19	6,58 km
4	1,01 km	3:31	3:30	163	00:36:51	7,59 km
5	0,17 km	1:29	8:57	134	00:38:19	7,76 km
6	1,02 km	3:31	3:28	162	00:41:50	8,77 km
7	0,18 km	1:30	8:13	136	00:43:20	8,96 km
8	1,02 km	3:31	3:26	164	00:46:51	9,98 km
9	0,15 km	1:29	9:37	135	00:48:20	10,13 km
10	0,98 km	3:30	3:35	161	00:51:51	11,11 km
11	0,16 km	1:29	9:28	136	00:53:20	11,27 km
12	0,99 km	3:30	3:32	165	00:56:50	12,26 km
13	0,14 km	1:30	10:50	138	00:58:20	12,40 km
14	1,04 km	3:31	3:23	166	01:01:51	13,43 km
15	0,13 km	1:30	11:08	143	01:03:21	13,57 km
16	1,03 km	3:30	3:24	167	01:06:51	14,60 km
17	0,10 km	1:29	14:06	141	01:08:19	14,70 km
18	1,00 km	3:31	3:30	165	01:11:50	15,70 km
19	0,15 km	1:29	9:49	143	01:13:19	15,86 km
20	1,03 km	3:32	3:25	169	01:16:50	16,89 km
21	6,20 km	37:39	6:04	125	01:54:30	23,09 km
22	0,02 km	0:30	28:42	109	01:55:00	23,11 km

annons