GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:19	26,47	132	00:11:19	5,00 km
2	5,00 km	10:41	28,13	144	00:22:01	10,00 km
3	5,00 km	12:39	23,68	145	00:34:40	15,00 km
4	5,00 km	13:35	22,09	153	00:48:15	20,00 km
5	5,00 km	9:55	30,25	142	00:58:10	25,00 km
6	5,00 km	10:25	28,80	140	01:08:35	30,00 km
7	5,00 km	12:24	24,16	136	01:20:58	35,00 km
8	5,00 km	9:12	32,73	139	01:30:10	40,00 km
9	5,00 km	10:03	29,75	136	01:40:13	45,00 km
10	5,00 km	10:43	27,91	137	01:50:56	50,00 km
11	5,00 km	12:23	24,16	137	02:03:19	55,00 km
12	5,00 km	11:28	26,09	136	02:14:47	60,00 km
13	3,45 km	9:42	21,30	135	02:24:29	63,45 km

annons