GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	6,00 km	31:29	5:15	0	00:31:29	6,00 km
2	0,40 km	1:45	4:24	0	00:33:15	6,40 km
3	0,40 km	1:32	3:49	0	00:34:47	6,80 km
4	0,40 km	1:30	3:45	0	00:36:17	7,20 km
5	0,40 km	1:33	3:51	0	00:37:49	7,60 km
6	0,40 km	2:18	5:44	0	00:40:07	8,00 km
7	0,40 km	2:11	5:27	0	00:42:18	8,40 km
8	4,70 km	25:32	5:26	0	01:07:50	13,10 km

annons