GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	129	00:05:33	1,00 km
2	1,00 km	5:13	5:13	131	00:10:46	2,00 km
3	1,00 km	5:10	5:10	126	00:15:56	3,00 km
4	1,00 km	5:12	5:12	131	00:21:08	4,00 km
5	1,00 km	5:12	5:12	125	00:26:20	5,00 km
6	1,00 km	5:14	5:14	128	00:31:34	6,00 km
7	1,00 km	5:14	5:14	124	00:36:48	7,00 km
8	1,00 km	5:20	5:20	119	00:42:08	8,00 km
9	1,00 km	5:10	5:10	125	00:47:18	9,00 km
10	1,00 km	5:12	5:12	122	00:52:30	10,00 km
11	1,00 km	5:10	5:10	123	00:57:40	11,00 km
12	0,20 km	1:06	5:25	125	00:58:46	11,20 km

annons