GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:32	24,00	113	00:12:32	5,00 km
2	5,00 km	10:08	29,51	135	00:22:40	10,00 km
3	5,00 km	10:30	28,57	140	00:33:10	15,00 km
4	5,00 km	10:45	27,91	140	00:43:55	20,00 km
5	5,00 km	11:04	27,07	145	00:54:59	25,00 km
6	5,00 km	10:54	27,48	142	01:05:52	30,00 km
7	5,00 km	11:33	25,90	145	01:17:26	35,00 km
8	5,00 km	11:12	26,87	146	01:28:38	40,00 km
9	5,00 km	11:38	25,71	147	01:40:16	45,00 km
10	5,00 km	10:50	27,69	139	01:51:06	50,00 km
11	5,00 km	9:52	30,51	145	02:00:58	55,00 km
12	5,00 km	10:23	28,80	149	02:11:21	60,00 km
13	5,00 km	12:08	24,66	147	02:23:29	65,00 km

annons