GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	130	00:05:10	1,00 km
2	1,38 km	7:37	5:30	134	00:12:47	2,38 km
3	0,59 km	2:30	4:15	158	00:15:17	2,97 km
4	1,00 km	5:04	5:04	151	00:20:21	3,97 km
5	1,00 km	5:14	5:14	135	00:25:35	4,97 km
6	1,00 km	5:29	5:29	152	00:31:03	5,97 km
7	1,00 km	5:04	5:04	155	00:36:07	6,97 km
8	0,63 km	3:14	5:09	162	00:39:22	7,60 km

annons