GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:40	9:40	100	00:09:40	1,00 km
2	1,00 km	9:31	9:31	104	00:19:12	2,00 km
3	1,00 km	8:50	8:50	100	00:28:01	3,00 km
4	1,00 km	9:27	9:27	140	00:37:28	4,00 km
5	1,00 km	8:42	8:42	133	00:46:11	5,00 km
6	1,00 km	9:02	9:02	137	00:55:13	6,00 km
7	1,00 km	8:24	8:24	133	01:03:37	7,00 km
8	0,03 km	0:19	9:31	116	01:03:56	7,03 km

annons