GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,58 km	10:01	6:20	141	00:10:01	1,58 km
2	0,15 km	0:40	4:26	141	00:10:41	1,73 km
3	0,05 km	0:40	14:45	146	00:11:21	1,78 km
4	0,15 km	0:40	4:20	144	00:12:01	1,93 km
5	0,05 km	0:40	13:01	146	00:12:41	1,98 km
6	0,15 km	0:40	4:19	145	00:13:21	2,14 km
7	0,05 km	0:40	14:12	147	00:14:01	2,18 km
8	0,15 km	0:40	4:23	144	00:14:41	2,34 km
9	0,05 km	0:40	12:41	148	00:15:21	2,39 km
10	0,15 km	0:40	4:26	147	00:16:01	2,54 km
11	0,07 km	0:40	10:07	149	00:16:41	2,61 km
12	0,06 km	0:40	11:55	127	00:17:21	2,66 km
13	0,15 km	0:40	4:20	138	00:18:01	2,82 km
14	0,06 km	0:40	11:00	145	00:18:41	2,88 km
15	0,15 km	0:40	4:25	143	00:19:21	3,03 km
16	0,04 km	0:40	16:06	147	00:20:01	3,07 km
17	0,15 km	0:40	4:19	146	00:20:41	3,22 km
18	0,04 km	0:40	16:18	150	00:21:21	3,26 km
19	0,16 km	0:40	4:17	147	00:22:01	3,42 km
20	0,06 km	0:40	11:41	150	00:22:41	3,48 km
21	0,15 km	0:40	4:30	145	00:23:21	3,63 km
22	0,06 km	0:40	11:13	147	00:24:01	3,68 km
23	0,05 km	0:40	12:57	124	00:24:41	3,74 km
24	0,15 km	0:40	4:21	135	00:25:21	3,89 km
25	0,06 km	0:40	11:01	148	00:26:01	3,95 km
26	0,16 km	0:40	4:08	149	00:26:41	4,11 km
27	0,05 km	0:40	13:35	150	00:27:21	4,16 km
28	0,16 km	0:40	4:18	148	00:28:01	4,31 km
29	0,04 km	0:40	15:08	153	00:28:41	4,36 km
30	0,16 km	0:40	4:17	152	00:29:21	4,51 km
31	0,05 km	0:40	14:43	156	00:30:01	4,56 km
32	0,17 km	0:40	3:57	155	00:30:41	4,73 km
33	0,04 km	0:40	17:56	155	00:31:21	4,77 km
34	0,91 km	5:58	6:36	141	00:37:20	5,67 km

annons