GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	116	00:05:08	1,00 km
2	1,00 km	4:56	4:56	131	00:10:04	2,00 km
3	1,00 km	5:01	5:01	137	00:15:05	3,00 km
4	1,00 km	4:31	4:31	146	00:19:36	4,00 km
5	1,00 km	4:37	4:37	152	00:24:13	5,00 km
6	1,00 km	4:42	4:42	153	00:28:55	6,00 km
7	1,00 km	4:31	4:31	153	00:33:26	7,00 km
8	1,00 km	4:36	4:36	157	00:38:01	8,00 km
9	1,00 km	4:23	4:23	161	00:42:24	9,00 km
10	1,00 km	4:31	4:31	162	00:46:56	10,00 km
11	0,25 km	1:07	4:27	160	00:48:03	10,25 km

annons