GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	110	00:05:12	1,00 km
2	1,00 km	5:14	5:14	124	00:10:26	2,00 km
3	1,00 km	4:21	4:21	133	00:14:47	3,00 km
4	1,00 km	4:45	4:45	129	00:19:32	4,00 km
5	1,00 km	5:19	5:19	132	00:24:51	5,00 km
6	1,00 km	4:56	4:56	132	00:29:48	6,00 km
7	1,00 km	4:45	4:45	120	00:34:33	7,00 km
8	1,00 km	4:40	4:40	126	00:39:13	8,00 km
9	1,00 km	4:53	4:53	126	00:44:06	9,00 km
10	1,00 km	4:57	4:57	132	00:49:03	10,00 km
11	1,00 km	5:15	5:15	142	00:54:18	11,00 km
12	0,02 km	0:06	5:15	138	00:54:24	11,02 km

annons