GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:09	14,46	96	00:04:09	1,00 km
2	1,00 km	9:07	6,58	93	00:13:17	2,00 km
3	1,00 km	2:25	24,83	101	00:15:42	3,00 km
4	1,00 km	2:12	27,27	110	00:17:54	4,00 km
5	1,00 km	1:57	30,77	115	00:19:51	5,00 km
6	1,00 km	2:52	20,93	128	00:22:42	6,00 km
7	1,00 km	2:35	23,23	126	00:25:17	7,00 km
8	1,00 km	2:07	28,35	107	00:27:25	8,00 km
9	1,00 km	2:23	25,17	112	00:29:48	9,00 km
10	1,00 km	2:27	24,49	127	00:32:14	10,00 km
11	1,00 km	2:34	23,38	131	00:34:48	11,00 km
12	1,00 km	3:02	19,78	141	00:37:50	12,00 km
13	1,00 km	3:19	18,09	140	00:41:09	13,00 km
14	1,00 km	2:46	21,69	121	00:43:55	14,00 km
15	1,00 km	2:37	22,93	115	00:46:32	15,00 km
16	0,17 km	0:28	21,18	117	00:47:00	15,17 km
17	1,00 km	3:09	19,05	121	00:50:09	16,17 km
18	0,52 km	2:38	11,84	129	00:52:47	16,69 km

annons