GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:37	23,84	129	00:12:37	5,00 km
2	5,00 km	11:05	27,07	137	00:23:42	10,00 km
3	5,00 km	12:01	25,00	133	00:35:43	15,00 km
4	5,00 km	13:41	21,95	134	00:49:25	20,00 km
5	5,00 km	10:56	27,48	142	01:00:21	25,00 km
6	5,00 km	11:56	25,17	142	01:12:16	30,00 km
7	5,00 km	11:48	25,35	144	01:24:05	35,00 km
8	5,00 km	15:09	19,78	150	01:39:14	40,00 km
9	5,00 km	10:02	30,00	140	01:49:16	45,00 km
10	5,00 km	9:57	30,25	145	01:59:14	50,00 km
11	5,00 km	10:54	27,48	145	02:10:08	55,00 km
12	0,63 km	1:30	25,17	156	02:11:37	55,63 km

annons