GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	5:18	5:18	0	00:10:58	2,00 km
3	1,00 km	4:50	4:50	0	00:15:49	3,00 km
4	1,00 km	4:48	4:48	0	00:20:37	4,00 km
5	1,00 km	4:48	4:48	0	00:25:25	5,00 km
6	1,00 km	4:34	4:34	0	00:29:59	6,00 km
7	1,00 km	4:54	4:54	0	00:34:53	7,00 km
8	1,00 km	4:32	4:32	0	00:39:26	8,00 km
9	1,00 km	5:04	5:04	0	00:44:30	9,00 km
10	1,00 km	4:32	4:32	0	00:49:02	10,00 km
11	0,01 km	0:02	2:29	0	00:49:03	10,01 km

annons