GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:47	3:47	0	00:03:47	1,00 km
2	0,99 km	3:46	3:48	0	00:07:33	1,99 km
3	1,01 km	3:44	3:42	0	00:11:17	3,00 km
4	1,00 km	3:58	3:58	0	00:15:15	4,00 km
5	1,00 km	3:47	3:46	0	00:19:01	5,00 km
6	1,00 km	3:57	3:58	0	00:22:59	6,00 km
7	1,00 km	3:50	3:50	0	00:26:49	7,00 km
8	1,00 km	3:49	3:49	0	00:30:38	8,00 km
9	1,00 km	3:59	3:59	0	00:34:37	9,00 km
10	1,00 km	4:06	4:06	0	00:38:43	10,00 km
11	0,04 km	0:41	15:23	0	00:39:23	10,04 km

annons