GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	17:30	17,14	92	00:17:30	5,00 km
2	5,00 km	16:10	18,56	83	00:33:40	10,00 km
3	5,00 km	40:54	7,33	83	01:14:34	15,00 km
4	5,00 km	40:50	7,35	83	01:55:24	20,00 km
5	5,00 km	25:16	11,88	93	02:20:40	25,00 km
6	5,00 km	18:05	16,59	86	02:38:44	30,00 km
7	4,68 km	14:24	19,46	95	02:53:08	34,68 km

annons