GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	113	00:04:42	1,00 km
2	1,00 km	4:37	4:37	124	00:09:19	2,00 km
3	1,00 km	4:33	4:33	128	00:13:52	3,00 km
4	1,00 km	3:59	3:59	142	00:17:51	4,00 km
5	1,00 km	3:57	3:57	148	00:21:48	5,00 km
6	1,00 km	4:00	4:00	151	00:25:48	6,00 km
7	1,00 km	4:36	4:36	142	00:30:24	7,00 km
8	1,00 km	3:55	3:55	149	00:34:19	8,00 km
9	1,00 km	4:13	4:13	157	00:38:32	9,00 km
10	1,00 km	4:04	4:04	159	00:42:35	10,00 km
11	1,00 km	4:28	4:28	139	00:47:04	11,00 km
12	1,00 km	3:54	3:54	152	00:50:58	12,00 km
13	1,00 km	3:57	3:57	155	00:54:55	13,00 km
14	1,00 km	3:54	3:54	158	00:58:49	14,00 km
15	1,00 km	4:49	4:49	145	01:03:37	15,00 km
16	1,00 km	3:54	3:54	155	01:07:31	16,00 km
17	1,00 km	3:56	3:56	161	01:11:27	17,00 km
18	1,00 km	3:49	3:49	164	01:15:16	18,00 km
19	1,00 km	4:48	4:48	154	01:20:04	19,00 km
20	1,00 km	4:40	4:40	149	01:24:44	20,00 km
21	1,00 km	4:54	4:54	149	01:29:38	21,00 km
22	0,94 km	4:39	4:55	151	01:34:16	21,94 km

annons