GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:14	4:14	0	00:04:14	1,00 km
2	1,00 km	4:50	4:50	0	00:09:04	2,00 km
3	1,00 km	3:45	3:45	0	00:12:49	3,00 km
4	1,00 km	4:07	4:07	0	00:16:55	4,00 km
5	1,00 km	4:06	4:06	0	00:21:02	5,00 km
6	1,00 km	4:13	4:13	0	00:25:15	6,00 km
7	1,00 km	4:24	4:24	0	00:29:39	7,00 km
8	1,00 km	4:23	4:23	0	00:34:02	8,00 km
9	1,00 km	4:07	4:07	0	00:38:09	9,00 km
10	1,00 km	4:22	4:22	0	00:42:30	10,00 km
11	0,29 km	1:12	4:11	0	00:43:42	10,29 km

annons