GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,60 km	6:04	10:02	0	00:06:04	0,60 km
2	1,00 km	9:46	9:46	0	00:15:50	1,60 km
3	1,00 km	9:16	9:16	0	00:25:05	2,60 km
4	0,49 km	4:32	9:11	0	00:29:37	3,10 km
5	1,00 km	8:06	8:06	0	00:37:44	4,10 km
6	1,00 km	9:53	9:53	0	00:47:36	5,10 km
7	1,00 km	8:52	8:52	0	00:56:28	6,10 km
8	1,00 km	9:27	9:27	0	01:05:54	7,10 km
9	1,00 km	9:39	9:39	0	01:15:33	8,10 km
10	0,54 km	5:12	9:37	0	01:20:45	8,64 km

annons