GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:33	4:33	124	00:04:33	1,00 km
2	1,00 km	4:21	4:21	138	00:08:54	2,00 km
3	1,00 km	4:38	4:38	139	00:13:32	3,00 km
4	1,00 km	4:50	4:50	146	00:18:22	4,00 km
5	1,00 km	4:36	4:36	144	00:22:58	5,00 km
6	1,00 km	4:37	4:37	146	00:27:36	6,00 km
7	1,00 km	4:38	4:38	148	00:32:13	7,00 km
8	1,00 km	4:32	4:32	154	00:36:45	8,00 km
9	1,00 km	4:22	4:22	155	00:41:08	9,00 km
10	1,00 km	4:44	4:44	155	00:45:51	10,00 km
11	1,00 km	4:38	4:38	156	00:50:30	11,00 km

annons