GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	120	00:05:33	1,00 km
2	1,00 km	5:20	5:20	137	00:10:54	2,00 km
3	1,00 km	5:22	5:22	142	00:16:16	3,00 km
4	1,00 km	5:23	5:23	149	00:21:38	4,00 km
5	1,00 km	5:18	5:18	151	00:26:56	5,00 km
6	1,00 km	5:26	5:26	156	00:32:22	6,00 km
7	1,00 km	5:31	5:31	157	00:37:53	7,00 km
8	1,00 km	9:48	9:48	141	00:47:41	8,00 km
9	1,00 km	6:02	6:02	151	00:53:43	9,00 km
10	1,00 km	5:51	5:51	150	00:59:34	10,00 km
11	1,00 km	6:54	6:54	157	01:06:29	11,00 km
12	1,00 km	6:28	6:28	158	01:12:57	12,00 km
13	1,00 km	6:12	6:12	154	01:19:09	13,00 km
14	1,00 km	6:04	6:04	152	01:25:13	14,00 km
15	1,00 km	6:03	6:03	153	01:31:17	15,00 km
16	1,00 km	5:54	5:54	155	01:37:10	16,00 km
17	1,00 km	6:31	6:31	154	01:43:41	17,00 km
18	1,00 km	7:34	7:34	151	01:51:15	18,00 km
19	1,00 km	9:23	9:23	133	02:00:38	19,00 km
20	1,00 km	6:26	6:26	158	02:07:04	20,00 km
21	1,00 km	10:29	10:29	134	02:17:33	21,00 km
22	1,00 km	5:41	5:41	147	02:23:14	22,00 km
23	1,00 km	7:43	7:43	134	02:30:57	23,00 km
24	1,00 km	5:50	5:50	138	02:36:47	24,00 km
25	1,00 km	8:56	8:56	132	02:45:43	25,00 km
26	1,00 km	7:19	7:19	122	02:53:02	26,00 km
27	1,00 km	7:24	7:24	117	03:00:26	27,00 km
28	0,04 km	0:15	5:50	139	03:00:41	27,04 km

annons