GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	10,29	102	00:05:50	1,00 km
2	1,00 km	4:24	13,64	102	00:10:14	2,00 km
3	1,00 km	5:08	11,69	101	00:15:23	3,00 km
4	1,00 km	4:48	12,50	108	00:20:11	4,00 km
5	1,00 km	3:28	17,31	108	00:23:39	5,00 km
6	1,00 km	5:14	11,46	101	00:28:54	6,00 km
7	1,00 km	4:55	12,20	104	00:33:49	7,00 km
8	1,00 km	4:16	14,06	106	00:38:05	8,00 km
9	0,90 km	5:07	10,59	105	00:43:12	8,90 km

annons