GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:15	7:15	122	00:07:15	1,00 km
2	1,00 km	8:00	8:00	121	00:15:15	2,00 km
3	1,00 km	8:34	8:34	123	00:23:49	3,00 km
4	1,00 km	8:24	8:24	124	00:32:13	4,00 km
5	1,00 km	8:35	8:35	124	00:40:47	5,00 km
6	1,00 km	9:27	9:27	121	00:50:14	6,00 km
7	0,78 km	6:48	8:46	123	00:57:02	6,78 km

annons